Tagged: Food

How to Stay Healthy while Travelling

Staying physically and mentally healthy while you travel is crucial, but it can be a tough task. Here are some great tips for staying healthy as you travel. Water Increase your water intake. Travelling is...

Eat Your Way Through Ecuador

I have been fortunate enough to see a lot of Ecuador, having travelled through the rugged Andes from Otavalo all the way down to Vilcabamba, up the magnificent coast from Guayaquil to Esmeraldas, and...

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